Nutrition Consultation at Botanicals Spa
Whole
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Meet Amy Hoover,Registered Dietitian
Amy Hoover is a Registered Dietitian with a master’s degree in nutrition science from Syracuse University who specializes in health, wellness, and the management of a variety of medical conditions, both acute and chronic.
Amy has worked within the clinical environment in both the hospital setting and short term rehab/skilled nursing, as well as in the field of telehealth. She uses motivational interviewing and individualized counseling to support clients in reaching their nutrition and lifestyle goals.
Amy believes creating a non-judgmental, highly individualized, positive, and motivating atmosphere with an emphasis on a non-diet approach is what best facilitates long-lasting behavior change. The most fulfilling part of her work is witnessing the transformation that occurs when clients realize they can achieve their health and wellness goals through a balanced approach to eating and physical activity in a way that works for their lifestyle.
Nutrition Consultation Sessions with Amy Hoover
Amy's Health Tip...
Striving to eat perfectly all the time and keeping certain foods off-limits is not sustainable. Instead, focus on food choices that nourish your body, honor your health, and taste good too.
Initial Consultation
We will review past medical history, family history, obtain a diet recall including food preferences, allergies, sensitivities, intolerances, and evaluate your daily eating routines and habits. We will also evaluate your physical activity, sleep, stress levels, and other factors influencing wellness. We will work together to develop a customized plan of action just for you and discuss strategies to meet your specific health and wellness goals.
Follow Up Consultation
Additional sessions will address your concerns, assess your progress, and provide you with long-term support and encouragement.
We will continue to work together to support and or adjust your nutritional plan of action just for you and discuss strategies to meet your specific health and wellness goals.
Follow ups may be in person at Botanicals Spa or virtual.
Embark on your wellness journey today!
To learn more contact us at (518) 306-4108 or click below to schedule your next visit online!